Can dental care help reduce bad breath?
Bad breath can be an embarrassing issue that’s treatable
We’ve all been there. We’re having a conversation, and suddenly we realize that the stinky smell is actually coming from our mouth and not the other person. While it’s common to have temporary effects to our breath from eating things like garlic, onions, or other pungent foods, it’s also possible to have frequent issues with oral smells due to other causes. Since bad breath can hinder our confidence and self esteem, it’s important to learn how to fight off this troublesome issue.
What are the causes of bad breath?
Oral odors can be caused by a variety of sources. As mentioned before, certain foods, drinks, or smoking can have effects that create a smell from our mouth. These are usually chemical reactions in our mouth related to the breakdown of food by saliva and certain foods. Our own health and body chemistry can play a role, as some people are more prone to stinky breath than others.
Other sources of bad breath include dry mouth, taking certain medications, and various sickness such as sinus infections. But a more likely culprit is poor oral hygiene that allows problems to develop in our mouth.
Frequent bad breath can be an indicator of dental issues
Frequent bad breath is likely caused by inadequate oral hygiene. When the mouth is not daily kept clean through brushing, flossing, and rinsing with mouth wash, plaque and bacteria begins to build up on the surfaces of the teeth. Our tongue can also harbor bacteria and debris that can create odors. We should consistently brush or scrape the tongue to remove any particle build up. This is why it’s so important to create a daily routine of brushing and taking care of our teeth and mouth. But sometimes even brushing alone is not enough.
Dentists know the best remedies for bad breath
The best way to combat bad breath is to focus on good oral hygiene including regular visits to the dentist. Dental providers are able to thoroughly clean our teeth, and remove plaque that can build up and harden around the gums. Even patients who brush daily, still need to have their teeth cleaned deeply by a dental professional. By keeping our mouth, gums, and teeth consistently clean after meals, we are able to hinder to build up of plaque and bacteria that can create consistently bad breath.
While gum or mints, can help cover up bad breath for a moment, the best solution is to create habits of good oral hygiene to keep your mouth fresh and clean. And by visiting a dentist regularly, they can help identify the source if you’re experiencing frequent bad breath.
If you haven’t been to the dentist in a while, it’s probably a good idea to make an appointment to get your oral health back on track. And at EasyDentalQuotes, we can even help you find a great dental plan to help you get the care you need to keep a clean fresh mouth with great breath.
Try our “Easy One Step” dental quotes