The effects of sensitive teeth can be treated
Sensitive teeth can be a pain, but there are ways to reduce its effects
Do you have sensitive teeth? It’s a more common issue than you may realize. Whether it’s a sensitivity to hot or cold sources, this condition can be troublesome and keep you from eating the foods that you enjoy. We’ll explore some common causes of tooth sensitivity and ways to deal with it.
A loss of tooth enamel can cause sensitive teeth
Tooth sensitivity often appears due to a loss of a tooth’s enamel. The enamel is the hard layer on the outside of our teeth that protects against the elements. When a tooth’s enamel breaks down, it can expose the nerve endings in the teeth. This is why certain hot, cold, spicy, or sour foods and drinks can trigger sensitivity. Though it’s natural for a tooth’s enamel to breakdown over time, there are many actions that can increase the breakdown of enamel over time.
You should avoid abrasive brushing and limit overly acidic food and drink
A common cause of enamel breakdown is abrasive brushing. While brushing your teeth is definitely a recommended activity, it’s best not to go overboard. Some people tend to brush too hard or may use a tooth brush with older or harder bristles. If you’re experiencing sensitive teeth, you want to make sure to use a softer bristle tooth brush and to not over brush. The main purpose of brushing is to remove food debris and particles, so it’s not necessary to continually brush for extended periods.
There are also certain types of food and drinks that can accelerate the breakdown of a tooth’s enamel. Acidic foods or drinks like alcohol and spicy foods are often harsher to our gums and teeth. If you’re already experiencing some sensitivity in your mouth, it may be best to reduce the amount of these types of food, while supplementing them with milder dairy products that are rich in calcium and nutrients.
Try using a toothpaste for sensitive teeth and a fluoride mouthwash
There are other helpful ways to help offset the effects of tooth sensitivity. There are a variety of toothpastes that are designed for sensitive teeth such as Sensodyne. It can also be helpful to use a fluoride mouthwash to help protect your tooth’s enamel from further damage. By incorporating a daily regimen for oral hygiene, you can help your mouth begin to heal and strengthen.
Ask your dentist what other treatments are needed to reduce tooth sensitivity
While there are many things you can do on your own to fight tooth sensitivity, it’s often best to seek the treatment of an experienced dentist. Dental professionals can properly diagnose the sources of tooth sensitivity and recommend the best courses of action to resolve any lingering issues.
Sometimes dental procedures such as a root canal, dental fillings, or sealants may be necessary to treat the causes of your sensitive teeth. It’s usually better to handle the problem sooner than later to avoid further complications if the issues are left unchecked.
With the right understanding and remedies, you can begin to fight the effects of tooth sensitivity. By properly brushing with a toothpaste for sensitivity along with limits on harmful food or drink, you can begin to reduce the effects of tooth sensitivity. For more serious cases, you should seek advice from a dentist for how to properly treat the condition. Then you can hopefully put the pain of sensitive teeth in the rearview mirror, while you eat your favorite ice cream cone.
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